Top 4 Easy Yoga Asanas For Asthma The growing pollution in the metro cities is making everyone a victim of lungs and respiratory related issues. The number of deaths due to Asthma is increasing every year. It is high time you keep your asthma in check if you are struggling with it. The constant
Benefits of Meditation and Yoga Yoga means Union. In simple words yoga is the union of mind, body and soul. Invented and developed in pre-vedic time in ancient India, Yoga has now spread its reach round the globe. No wonder the numerous benefits it offers that there are Yoga practitioners in every part of the […]